Chinese Food

Boiled fish

Millet and mung bean congee

Mung bean is cool, detoxifying, diuretic and eye-catching. Millet is good for spleen and stomach, tonifying deficiency. In summer, a bowl of millet mung bean porridge is suitable for morning and evening.

Slimming breakfast

Cantonese zongzi

Mungbean Brown

Necessary food for Dragon Boat Festival

Mung bean congee

I love mung bean porridge made by my mother most in summer. There is an electric cooker. It's very convenient to cook porridge.

Pancakes

Cool kelp and mung bean syrup

The hot summer

Home made mung bean sprouts

Health, safety, hygiene.

How to make a cool and refreshing mung bean sand -- iced sugar rose mung bean sand

Kelp and mung bean syrup

Kelp and mung bean syrup is a very famous syrup in Guangdong. It can clear away heat and detoxification, cool blood and clear lung, nourish yin and promote fluid production, and has the functions of detumescence and stasis, removing acne and freckle

The hot and sour mung bean sprouts of the essential cold dishes in summer

Kelp and mung bean soup

Cucumber with green bean sprouts

It's hot in summer. I don't like eating. It's good to make some light cold dishes.

Congee with mung bean

Summer is coming. It's very hot. A bowl of fresh mung bean soup can soothe the fidgety mood, sweat and relieve the heat.

Fried pork with mung bean sprouts

I like mung bean sprouts most in vegetables, because they taste fresh and delicious. They are nutritious and rich. With the addition of vermicelli and streaky pork, the fried mung bean sprouts are sour and delicious. The vitamin C and dietary fi... ...

Stir fried bean sprouts with coriander. Light fat and slimming

It's getting hotter. When you get home from exercise, you want to have some porridge. Vegetables and pancakes. Mung bean sprouts are rich in vitamin C and riboflavin. Mung bean sprout is rich in dietary fiber and low in calories. It is a kind of... ...

White fungus soup with mung bean and pear

The combination of mung bean, Sydney and Tremella. These three ingredients not only tastes soft, waxy and gelatinous, but also sweet and moisturizing. Drink a bowl from time to time. The hot weather is not so bad.

Shredded pork and mung bean sprouts spring cake dumpling skin plate

I like to eat spring rolls with all kinds of fillings. Today's spring rolls made of dumpling skin are simple and nutritious -

Stir fried leek with green bean sprouts

If you don't lose weight in spring, you will be sad in summer. It's a home-made dish for Mei Mei who wants to lose weight. Stir fried leek with green and white bean sprouts, crispy and fragrant, seasoned with salt only. -